LEMON MERINGUE PIE LIGHT ICE CREAM vs BELGIAN CHOCOLATE IRISH CREAM ICE CREAM
Nutrition comparison per 100 g serving
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LEMON MERINGUE PIE LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
LEMON MERINGUE PIE LIGHT ICE CREAM: 6
vs
BELGIAN CHOCOLATE IRISH CREAM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | LEMON MERINGUE PIE LIGHT ICE CREAM | BELGIAN CHOCOLATE IRISH CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 143 cal | 257 cal | |
| Protein | 7.1 g | 3.7 g | |
| Carbs | 22.9 g | 33.0 g | |
| Fat | 4.3 g | 12.8 g | |
| Fiber | 5.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MERINGUE PIE LIGHT ICE CREAM | BELGIAN CHOCOLATE IRISH CREAM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON MERINGUE PIE LIGHT ICE CREAM | BELGIAN CHOCOLATE IRISH CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 110 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 107 MG | 110 MG |