LEMON MERINGUE PIE vs CHOCOLATE ALMOND DESSERT
Nutrition comparison per 100 g serving
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LEMON MERINGUE PIE wins in 5 out of 10 nutrient categories
LEMON MERINGUE PIE: 5
vs
CHOCOLATE ALMOND DESSERT: 4
(1 ties)
Overview
| Nutrient | LEMON MERINGUE PIE | CHOCOLATE ALMOND DESSERT | Winner |
|---|---|---|---|
| Calories | 290 cal | 162 cal | |
| Protein | 5.7 g | 2.0 g | |
| Carbs | 50.8 g | 24.2 g | |
| Fat | 7.3 g | 6.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON MERINGUE PIE | CHOCOLATE ALMOND DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 242 MG | 131 MG | |
| Sodium, Na | 218 MG | 61 MG |