LEMON MERINGUE PIE vs OLD FASHIONED GLAZED FLAVORED MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LEMON MERINGUE PIE: 5
vs
OLD FASHIONED GLAZED FLAVORED MINI DONUTS: 5
(1 ties)
Overview
| Nutrient | LEMON MERINGUE PIE | OLD FASHIONED GLAZED FLAVORED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 271 cal | 393 cal | |
| Protein | 1.7 g | 3.6 g | |
| Carbs | 43.2 g | 46.4 g | |
| Fat | 10.2 g | 21.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MERINGUE PIE | OLD FASHIONED GLAZED FLAVORED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | LEMON MERINGUE PIE | OLD FASHIONED GLAZED FLAVORED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 169 MG | 375 MG |