LEMON MERINGUE PIE LEMON LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES vs VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER wins in 5 out of 11 nutrient categories
LEMON MERINGUE PIE LEMON LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES: 4
vs
VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER: 5
(2 ties)
Overview
| Nutrient | LEMON MERINGUE PIE LEMON LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES | VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 133 cal | 183 cal | |
| Protein | 6.3 g | 13.4 g | |
| Carbs | 15.6 g | 9.9 g | |
| Fat | 4.7 g | 9.9 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MERINGUE PIE LEMON LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES | VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON MERINGUE PIE LEMON LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES | VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 106 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 109 MG | 148 MG | |
| Sodium, Na | 66 MG | 49 MG |