LEMON MERINGUE PIE LEMON LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES vs PINEAPPLE FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT

Nutrition comparison per 100 g serving

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PINEAPPLE FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT wins in 5 out of 12 nutrient categories

LEMON MERINGUE PIE LEMON LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES: 4 vs PINEAPPLE FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT: 5 (3 ties)

Overview

Nutrient	LEMON MERINGUE PIE LEMON LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES	PINEAPPLE FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT	Winner
Calories	133 cal	93 cal
Protein	6.3 g	9.3 g
Carbs	15.6 g	11.3 g
Fat	4.7 g	1.3 g
Fiber	0.8 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON MERINGUE PIE LEMON LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES	PINEAPPLE FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LEMON MERINGUE PIE LEMON LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES	PINEAPPLE FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT
Calcium, Ca	62 MG	100 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	109 MG	0 MG
Sodium, Na	66 MG	30 MG

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