LEMON MERINGUE PIE LEMON LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES vs JUICY OATS GREEK YOGURT + FRUIT

Nutrition comparison per 100 g serving

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LEMON MERINGUE PIE LEMON LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES wins in 6 out of 12 nutrient categories

LEMON MERINGUE PIE LEMON LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES: 6 vs JUICY OATS GREEK YOGURT + FRUIT: 4 (2 ties)

Overview

Nutrient	LEMON MERINGUE PIE LEMON LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES	JUICY OATS GREEK YOGURT + FRUIT	Winner
Calories	133 cal	120 cal
Protein	6.3 g	6 g
Carbs	15.6 g	21.3 g
Fat	4.7 g	1 g
Fiber	0.8 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON MERINGUE PIE LEMON LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES	JUICY OATS GREEK YOGURT + FRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LEMON MERINGUE PIE LEMON LOW-FAT GREEK YOGURT WITH PASTRY CRUMBLES	JUICY OATS GREEK YOGURT + FRUIT
Calcium, Ca	62 MG	27 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	109 MG	0 MG
Sodium, Na	66 MG	50 MG

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