LEMON MERINGUE PIE BAR vs GENERAL MILLS
Nutrition comparison per 100 g serving
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GENERAL MILLS wins in 7 out of 16 nutrient categories
LEMON MERINGUE PIE BAR: 6
vs
GENERAL MILLS: 7
(3 ties)
Overview
| Nutrient | LEMON MERINGUE PIE BAR | GENERAL MILLS | Winner |
|---|---|---|---|
| Calories | 333 cal | 417 cal | |
| Protein | 36.7 g | 8.3 g | |
| Carbs | 40 g | 66.7 g | |
| Fat | 8.3 g | 16.7 g | |
| Fiber | 28.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MERINGUE PIE BAR | GENERAL MILLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON MERINGUE PIE BAR | GENERAL MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 417 MG | |
| Iron, Fe | 6 MG | 3 MG | |
| Sodium, Na | 367 MG | 500 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |