LEMON MERINGUE PIE BAR vs FRUIT & NUT WITH ALMOND
Nutrition comparison per 100 g serving
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LEMON MERINGUE PIE BAR wins in 7 out of 10 nutrient categories
LEMON MERINGUE PIE BAR: 7
vs
FRUIT & NUT WITH ALMOND: 1
(2 ties)
Overview
| Nutrient | LEMON MERINGUE PIE BAR | FRUIT & NUT WITH ALMOND | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 36.7 g | 8.6 g | |
| Carbs | 40 g | 62.9 g | |
| Fat | 8.3 g | 11.4 g | |
| Fiber | 28.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MERINGUE PIE BAR | FRUIT & NUT WITH ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON MERINGUE PIE BAR | FRUIT & NUT WITH ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 57 MG | |
| Iron, Fe | 6 MG | 2.1 MG | |
| Sodium, Na | 367 MG | 271 MG |