LEMON MERINGUE PIE BAR vs DARK CHOCOLATE HAZELNUT SPICE NUTS & SPICES BARS
Nutrition comparison per 100 g serving
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LEMON MERINGUE PIE BAR wins in 7 out of 15 nutrient categories
LEMON MERINGUE PIE BAR: 7
vs
DARK CHOCOLATE HAZELNUT SPICE NUTS & SPICES BARS: 6
(2 ties)
Overview
| Nutrient | LEMON MERINGUE PIE BAR | DARK CHOCOLATE HAZELNUT SPICE NUTS & SPICES BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 36.7 g | 12.5 g | |
| Carbs | 40 g | 42.5 g | |
| Fat | 8.3 g | 37.5 g | |
| Fiber | 28.3 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MERINGUE PIE BAR | DARK CHOCOLATE HAZELNUT SPICE NUTS & SPICES BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON MERINGUE PIE BAR | DARK CHOCOLATE HAZELNUT SPICE NUTS & SPICES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 100 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 6 MG | 4.5 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 367 MG | 38 MG |