LEMON MERINGUE PIE vs GF BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
LEMON MERINGUE PIE wins in 5 out of 10 nutrient categories
LEMON MERINGUE PIE: 5
vs
GF BAKERY: 3
(2 ties)
Overview
| Nutrient | LEMON MERINGUE PIE | GF BAKERY | Winner |
|---|---|---|---|
| Calories | 250 cal | 391 cal | |
| Protein | 2.9 g | 3.2 g | |
| Carbs | 38.2 g | 56.4 g | |
| Fat | 9.6 g | 17.3 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MERINGUE PIE | GF BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON MERINGUE PIE | GF BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 128 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Sodium, Na | 184 MG | 128 MG |