LEMON MERINGUE FLAVOR ALMONDMILK PROBIOTIC YOGURT ALTERNATIVE vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

LEMON MERINGUE FLAVOR ALMONDMILK PROBIOTIC YOGURT ALTERNATIVE: 4 vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 (3 ties)

Overview

Nutrient	LEMON MERINGUE FLAVOR ALMONDMILK PROBIOTIC YOGURT ALTERNATIVE	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	67 cal	87 cal
Protein	3.3 g	8 g
Carbs	10.7 g	14.7 g
Fat	0 g	0 g	Tie
Fiber	5.3 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON MERINGUE FLAVOR ALMONDMILK PROBIOTIC YOGURT ALTERNATIVE	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMON MERINGUE FLAVOR ALMONDMILK PROBIOTIC YOGURT ALTERNATIVE	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	13 MG	100 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	93 MG	153 MG
Sodium, Na	13 MG	47 MG

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