LEMON MERINGUE BUTTONS vs PSST
Nutrition comparison per 100 g serving
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PSST wins in 4 out of 11 nutrient categories
LEMON MERINGUE BUTTONS: 3
vs
PSST: 4
(4 ties)
Overview
| Nutrient | LEMON MERINGUE BUTTONS | PSST | Winner |
|---|---|---|---|
| Calories | 464 cal | 480 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 57.1 g | 68 g | |
| Fat | 25 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MERINGUE BUTTONS | PSST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON MERINGUE BUTTONS | PSST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 357 MG | 680 MG |