LEMON MERINGUE 9" PIE vs MINI APPLE DANISH
Nutrition comparison per 100 g serving
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MINI APPLE DANISH wins in 6 out of 11 nutrient categories
LEMON MERINGUE 9" PIE: 3
vs
MINI APPLE DANISH: 6
(2 ties)
Overview
| Nutrient | LEMON MERINGUE 9" PIE | MINI APPLE DANISH | Winner |
|---|---|---|---|
| Calories | 225 cal | 316 cal | |
| Protein | 0.8 g | 4.0 g | |
| Carbs | 43.3 g | 42.1 g | |
| Fat | 5 g | 15.8 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MERINGUE 9" PIE | MINI APPLE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON MERINGUE 9" PIE | MINI APPLE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 66 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 42 MG | 289 MG |