LEMON MERINGUE 9" PIE vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 7 out of 11 nutrient categories
LEMON MERINGUE 9" PIE: 3
vs
CHEESECAKE: 7
(1 ties)
Overview
| Nutrient | LEMON MERINGUE 9" PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 225 cal | 327 cal | |
| Protein | 0.8 g | 5.3 g | |
| Carbs | 43.3 g | 31.9 g | |
| Fat | 5 g | 20.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MERINGUE 9" PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | LEMON MERINGUE 9" PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 53 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 42 MG | 310 MG |