LEMON MATCHA KETO BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 11 nutrient categories
LEMON MATCHA KETO BAR: 3
vs
PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | LEMON MATCHA KETO BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 525 cal | 383 cal | |
| Protein | 22.5 g | 33.3 g | |
| Carbs | 27.5 g | 38.3 g | |
| Fat | 37.5 g | 13.3 g | |
| Fiber | 15 g | 18.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MATCHA KETO BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON MATCHA KETO BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 333 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 340 MG | 175 MG | |
| Sodium, Na | 100 MG | 283 MG |