LEMON MATCHA KETO BAR vs BEEF BAR
Nutrition comparison per 100 g serving
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BEEF BAR wins in 6 out of 11 nutrient categories
LEMON MATCHA KETO BAR: 3
vs
BEEF BAR: 6
(2 ties)
Overview
| Nutrient | LEMON MATCHA KETO BAR | BEEF BAR | Winner |
|---|---|---|---|
| Calories | 525 cal | 349 cal | |
| Protein | 22.5 g | 20.9 g | |
| Carbs | 27.5 g | 20.9 g | |
| Fat | 37.5 g | 18.6 g | |
| Fiber | 15 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MATCHA KETO BAR | BEEF BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON MATCHA KETO BAR | BEEF BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 186 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 100 MG | 791 MG |