LEMON MASCARPONE CHEESECAKE BAR vs RICOTTA POUND CAKE
Nutrition comparison per 100 g serving
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LEMON MASCARPONE CHEESECAKE BAR wins in 6 out of 12 nutrient categories
LEMON MASCARPONE CHEESECAKE BAR: 6
vs
RICOTTA POUND CAKE: 4
(2 ties)
Overview
| Nutrient | LEMON MASCARPONE CHEESECAKE BAR | RICOTTA POUND CAKE | Winner |
|---|---|---|---|
| Calories | 394 cal | 326 cal | |
| Protein | 4.9 g | 4.7 g | |
| Carbs | 42.3 g | 44.2 g | |
| Fat | 21.1 g | 14.0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON MASCARPONE CHEESECAKE BAR | RICOTTA POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | LEMON MASCARPONE CHEESECAKE BAR | RICOTTA POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 49 MG | 35 MG | |
| Sodium, Na | 211 MG | 349 MG |