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LEMON LOMO SLICED SALAMI vs HARD SALAMI THICK SLICED SNACKS

Nutrition comparison per 100 g serving

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LEMON LOMO SLICED SALAMI wins in 8 out of 11 nutrient categories
LEMON LOMO SLICED SALAMI: 8 vs HARD SALAMI THICK SLICED SNACKS: 0 (3 ties)

Overview

Nutrient LEMON LOMO SLICED SALAMI HARD SALAMI THICK SLICED SNACKS Winner
Calories 250 cal 429 cal
Protein 35.7 g 17.9 g
Carbs 0 g 3.6 g
Fat 10.7 g 35.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin LEMON LOMO SLICED SALAMI HARD SALAMI THICK SLICED SNACKS Winner
Vitamin D (D2 + D3) 1 UG 0 UG

Minerals

Mineral LEMON LOMO SLICED SALAMI HARD SALAMI THICK SLICED SNACKS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.4 MG 1.3 MG
Potassium, K 750 MG 0 MG
Sodium, Na 2,250 MG 1,714 MG
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