LEMON LOAF CAKE vs VANILLA CREME FLAVORED CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
LEMON LOAF CAKE: 5
vs
VANILLA CREME FLAVORED CRISPY MARSHMALLOW SQUARES: 5
(3 ties)
Overview
| Nutrient | LEMON LOAF CAKE | VANILLA CREME FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 382 cal | 467 cal | |
| Protein | 4.0 g | 3.3 g | |
| Carbs | 44.7 g | 73.3 g | |
| Fat | 21.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON LOAF CAKE | VANILLA CREME FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON LOAF CAKE | VANILLA CREME FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 355 MG | 267 MG |