LEMON LIME vs UNSWEETENED VANILLA COCONUTMILK YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
Ad 468x60
LEMON LIME wins in 7 out of 13 nutrient categories
LEMON LIME: 7
vs
UNSWEETENED VANILLA COCONUTMILK YOGURT ALTERNATIVE: 3
(3 ties)
Overview
| Nutrient | LEMON LIME | UNSWEETENED VANILLA COCONUTMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 25 cal | 53 cal | |
| Protein | 2.0 g | 0.7 g | |
| Carbs | 2.0 g | 5.3 g | |
| Fat | 1.5 g | 3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON LIME | UNSWEETENED VANILLA COCONUTMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON LIME | UNSWEETENED VANILLA COCONUTMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 233 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 40 MG | 23 MG |