LEMON LIME vs PEACH FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

LEMON LIME: 4 vs PEACH FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT: 4 (4 ties)

Overview

Nutrient	LEMON LIME	PEACH FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT	Winner
Calories	25 cal	53 cal
Protein	2.0 g	8 g
Carbs	2.0 g	5.3 g
Fat	1.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON LIME	PEACH FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LEMON LIME	PEACH FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT
Calcium, Ca	10 MG	100 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	30 MG	133 MG
Sodium, Na	40 MG	33 MG

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