LEMON vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LEMON: 4
vs
PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | LEMON | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 121 cal | 262 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 27.6 g | 33.9 g | |
| Fat | 1.3 g | 12.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 22 MG | 54 MG |