LEMON vs NASTO'S

Nutrition comparison per 100 g serving

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NASTO'S wins in 7 out of 11 nutrient categories

LEMON: 3 vs NASTO'S: 7 (1 ties)

Overview

Nutrient	LEMON	NASTO'S	Winner
Calories	121 cal	239 cal
Protein	0 g	3.5 g
Carbs	27.6 g	24.8 g
Fat	1.3 g	14.2 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON	NASTO'S	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	LEMON	NASTO'S
Calcium, Ca	34 MG	133 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	43 MG	0 MG
Sodium, Na	22 MG	58 MG

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