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LEMON LIME LOW-FAT GREEK YOGURT DRINK vs COCONUT FLAVORED LOWFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
LEMON LIME LOW-FAT GREEK YOGURT DRINK: 4 vs COCONUT FLAVORED LOWFAT GREEK YOGURT: 4 (3 ties)

Overview

Nutrient LEMON LIME LOW-FAT GREEK YOGURT DRINK COCONUT FLAVORED LOWFAT GREEK YOGURT Winner
Calories 64 cal 53 cal
Protein 4.7 g 8 g
Carbs 8.1 g 2 g
Fat 1.7 g 1.3 g
Fiber 0.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LEMON LIME LOW-FAT GREEK YOGURT DRINK COCONUT FLAVORED LOWFAT GREEK YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral LEMON LIME LOW-FAT GREEK YOGURT DRINK COCONUT FLAVORED LOWFAT GREEK YOGURT Winner
Calcium, Ca 101 MG 40 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 145 MG 0 MG
Sodium, Na 39 MG 23 MG
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