LEMON LIME HYDRATION DRINK MIX vs ROYAL MILK TEA

Nutrition comparison per 100 g serving

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LEMON LIME HYDRATION DRINK MIX wins in 9 out of 16 nutrient categories

LEMON LIME HYDRATION DRINK MIX: 9 vs ROYAL MILK TEA: 1 (6 ties)

Overview

Nutrient	LEMON LIME HYDRATION DRINK MIX	ROYAL MILK TEA	Winner
Calories	312 cal	429 cal
Protein	0 g	7.1 g
Carbs	81.3 g	85.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON LIME HYDRATION DRINK MIX	ROYAL MILK TEA	Winner
Niacin	150 MG	0 MG
Pantothenic acid	71.9 MG	0 MG
Vitamin B-12	42 UG	0 UG
Vitamin B-6	15.9 MG	0 MG
Vitamin C, total ascorbic acid	562.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LEMON LIME HYDRATION DRINK MIX	ROYAL MILK TEA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	2,375 MG	0 MG
Sodium, Na	3,125 MG	71 MG

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