LEMON LIME HYDRATE DRINK MIX vs INSTANT HOT COCOA MIX
Nutrition comparison per 100 g serving
Ad 468x60
LEMON LIME HYDRATE DRINK MIX wins in 10 out of 16 nutrient categories
LEMON LIME HYDRATE DRINK MIX: 10
vs
INSTANT HOT COCOA MIX: 4
(2 ties)
Overview
| Nutrient | LEMON LIME HYDRATE DRINK MIX | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 393 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 81.3 g | 85.7 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON LIME HYDRATE DRINK MIX | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Niacin | 142.5 MG | 0 MG | |
| Pantothenic acid | 71.3 MG | 0 MG | |
| Vitamin B-12 | 42.6 UG | 0 UG | |
| Vitamin B-6 | 14.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 456.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON LIME HYDRATE DRINK MIX | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 2,312 MG | 0 MG | |
| Sodium, Na | 3,125 MG | 500 MG |