LEMON LIME FLAVORED INSTANT ELECTROLYTE DRINK MIX ON-THE-GO STICK PACKS vs FRUIT AND GREENS SMOOTHIE POWDER
Nutrition comparison per 100 g serving
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FRUIT AND GREENS SMOOTHIE POWDER wins in 10 out of 19 nutrient categories
LEMON LIME FLAVORED INSTANT ELECTROLYTE DRINK MIX ON-THE-GO STICK PACKS: 7
vs
FRUIT AND GREENS SMOOTHIE POWDER: 10
(2 ties)
Overview
| Nutrient | LEMON LIME FLAVORED INSTANT ELECTROLYTE DRINK MIX ON-THE-GO STICK PACKS | FRUIT AND GREENS SMOOTHIE POWDER | Winner |
|---|---|---|---|
| Calories | 227 cal | 362 cal | |
| Protein | 0 g | 32.9 g | |
| Carbs | 63.6 g | 52.6 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 16.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON LIME FLAVORED INSTANT ELECTROLYTE DRINK MIX ON-THE-GO STICK PACKS | FRUIT AND GREENS SMOOTHIE POWDER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 132 UG | |
| Niacin | 0 MG | 6.6 MG | |
| Pantothenic acid | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 21.8 UG | 3.0 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 818.2 MG | 631.6 MG |
Minerals
| Mineral | LEMON LIME FLAVORED INSTANT ELECTROLYTE DRINK MIX ON-THE-GO STICK PACKS | FRUIT AND GREENS SMOOTHIE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 1,151 MG | |
| Iron, Fe | 0 MG | 5.9 MG | |
| Magnesium, Mg | 73 MG | 0 MG | |
| Potassium, K | 3,500 MG | 559 MG | |
| Sodium, Na | 4,727 MG | 757 MG |