LEMON LIME ENDURANCE PERFORMANCE HYDRATION DRINK MIX vs KEY FOOD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
LEMON LIME ENDURANCE PERFORMANCE HYDRATION DRINK MIX: 5
vs
KEY FOOD: 5
(2 ties)
Overview
| Nutrient | LEMON LIME ENDURANCE PERFORMANCE HYDRATION DRINK MIX | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 316 cal | 393 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 84.2 g | 78.6 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON LIME ENDURANCE PERFORMANCE HYDRATION DRINK MIX | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON LIME ENDURANCE PERFORMANCE HYDRATION DRINK MIX | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Magnesium, Mg | 105 MG | 0 MG | |
| Potassium, K | 1,053 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 571 MG |