LEMON KRIMI SKYR vs RED VELVET CREAMY GERMAN STYLE QUARK
Nutrition comparison per 100 g serving
Ad 468x60
RED VELVET CREAMY GERMAN STYLE QUARK wins in 5 out of 11 nutrient categories
LEMON KRIMI SKYR: 3
vs
RED VELVET CREAMY GERMAN STYLE QUARK: 5
(3 ties)
Overview
| Nutrient | LEMON KRIMI SKYR | RED VELVET CREAMY GERMAN STYLE QUARK | Winner |
|---|---|---|---|
| Calories | 128 cal | 47 cal | |
| Protein | 8.8 g | 8.2 g | |
| Carbs | 10.4 g | 6.5 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON KRIMI SKYR | RED VELVET CREAMY GERMAN STYLE QUARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON KRIMI SKYR | RED VELVET CREAMY GERMAN STYLE QUARK | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 64 MG | 29 MG |