LEMON JUICE FROM CONCENTRATE vs SPARKLING ITALIAN SODA
Nutrition comparison per 100 g serving
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LEMON JUICE FROM CONCENTRATE wins in 4 out of 10 nutrient categories
LEMON JUICE FROM CONCENTRATE: 4
vs
SPARKLING ITALIAN SODA: 3
(3 ties)
Overview
| Nutrient | LEMON JUICE FROM CONCENTRATE | SPARKLING ITALIAN SODA | Winner |
|---|---|---|---|
| Calories | 1,600 cal | 47 cal | |
| Protein | 120 g | 0 g | |
| Carbs | 20 g | 11.9 g | |
| Fat | 120 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON JUICE FROM CONCENTRATE | SPARKLING ITALIAN SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 3,000 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 14 MG | |
| Sodium, Na | 1,300 MG | 11 MG |