LEMON ITALIAN WAFFLE COOKIE vs ZETSY LEMON CRISPY WAFER COOKIES
Nutrition comparison per 100 g serving
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LEMON ITALIAN WAFFLE COOKIE wins in 5 out of 11 nutrient categories
LEMON ITALIAN WAFFLE COOKIE: 5
vs
ZETSY LEMON CRISPY WAFER COOKIES: 1
(5 ties)
Overview
| Nutrient | LEMON ITALIAN WAFFLE COOKIE | ZETSY LEMON CRISPY WAFER COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 63.3 g | 76.7 g | |
| Fat | 20 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ITALIAN WAFFLE COOKIE | ZETSY LEMON CRISPY WAFER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON ITALIAN WAFFLE COOKIE | ZETSY LEMON CRISPY WAFER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 100 MG |