LEMON ITALIAN ICES vs FROZEN GREEK YOGURT GELATO
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT GELATO wins in 5 out of 11 nutrient categories
LEMON ITALIAN ICES: 4
vs
FROZEN GREEK YOGURT GELATO: 5
(2 ties)
Overview
| Nutrient | LEMON ITALIAN ICES | FROZEN GREEK YOGURT GELATO | Winner |
|---|---|---|---|
| Calories | 75 cal | 155 cal | |
| Protein | 0 g | 11.3 g | |
| Carbs | 19.6 g | 21.7 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ITALIAN ICES | FROZEN GREEK YOGURT GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | LEMON ITALIAN ICES | FROZEN GREEK YOGURT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 309 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 11 MG | 82 MG |