LEMON ICED TEA NATURALLY SWEETENED DRINK MIX vs HOT COCOA MIX WITH MINI MARSHMALLOWS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LEMON ICED TEA NATURALLY SWEETENED DRINK MIX: 4
vs
HOT COCOA MIX WITH MINI MARSHMALLOWS: 4
(3 ties)
Overview
| Nutrient | LEMON ICED TEA NATURALLY SWEETENED DRINK MIX | HOT COCOA MIX WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 85.7 g | 89.3 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ICED TEA NATURALLY SWEETENED DRINK MIX | HOT COCOA MIX WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON ICED TEA NATURALLY SWEETENED DRINK MIX | HOT COCOA MIX WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 857 MG | 536 MG |