LEMON ICED TEA vs OVALTINE
Nutrition comparison per 100 g serving
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OVALTINE wins in 7 out of 12 nutrient categories
LEMON ICED TEA: 4
vs
OVALTINE: 7
(1 ties)
Overview
| Nutrient | LEMON ICED TEA | OVALTINE | Winner |
|---|---|---|---|
| Calories | 263 cal | 400 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 52.6 g | 86.7 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ICED TEA | OVALTINE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 26.7 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | LEMON ICED TEA | OVALTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 24 MG | |
| Sodium, Na | 789 MG | 167 MG |