LEMON ICED TEA DRINK MIX vs MIXED CEREAL TEA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LEMON ICED TEA DRINK MIX: 3
vs
MIXED CEREAL TEA: 3
(4 ties)
Overview
| Nutrient | LEMON ICED TEA DRINK MIX | MIXED CEREAL TEA | Winner |
|---|---|---|---|
| Calories | 250 cal | 900 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 50 g | 145 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ICED TEA DRINK MIX | MIXED CEREAL TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON ICED TEA DRINK MIX | MIXED CEREAL TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 400 MG |