LEMON ICED BLACK TEA MIX vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LEMON ICED BLACK TEA MIX: 4
vs
MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | LEMON ICED BLACK TEA MIX | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 50 g | 83.3 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ICED BLACK TEA MIX | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON ICED BLACK TEA MIX | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,000 MG | 600 MG |