LEMON ICE POPS vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
LEMON ICE POPS: 3
vs
ICE CREAM: 3
(6 ties)
Overview
| Nutrient | LEMON ICE POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 45 cal | 278 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 11 g | 34.7 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ICE POPS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON ICE POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 208 MG |