LEMON ICE FILLED GOURMET CUPCAKES vs POWDERED DONUT HOLES
Nutrition comparison per 100 g serving
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POWDERED DONUT HOLES wins in 6 out of 11 nutrient categories
LEMON ICE FILLED GOURMET CUPCAKES: 3
vs
POWDERED DONUT HOLES: 6
(2 ties)
Overview
| Nutrient | LEMON ICE FILLED GOURMET CUPCAKES | POWDERED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 398 cal | 417 cal | |
| Protein | 2.4 g | 4.2 g | |
| Carbs | 49.4 g | 50 g | |
| Fat | 21.7 g | 20.8 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ICE FILLED GOURMET CUPCAKES | POWDERED DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON ICE FILLED GOURMET CUPCAKES | POWDERED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 42 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 301 MG | 500 MG |