LEMON HUMMUS & PITA CHIPS vs ZESTY GREEK CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
ZESTY GREEK CHOPPED SALAD KIT wins in 5 out of 10 nutrient categories
LEMON HUMMUS & PITA CHIPS: 4
vs
ZESTY GREEK CHOPPED SALAD KIT: 5
(1 ties)
Overview
| Nutrient | LEMON HUMMUS & PITA CHIPS | ZESTY GREEK CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 334 cal | 110 cal | |
| Protein | 6.2 g | 2 g | |
| Carbs | 27.7 g | 6 g | |
| Fat | 23.1 g | 9 g | |
| Fiber | 4.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON HUMMUS & PITA CHIPS | ZESTY GREEK CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 50 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 108 MG | 230 MG | |
| Sodium, Na | 631 MG | 250 MG |