LEMON HERB WILD SALMON IN A LEMON & GARDEN HERB MARINADE FILLETS vs CRUNCHY POPCORN SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LEMON HERB WILD SALMON IN A LEMON & GARDEN HERB MARINADE FILLETS: 4
vs
CRUNCHY POPCORN SHRIMP: 4
(2 ties)
Overview
| Nutrient | LEMON HERB WILD SALMON IN A LEMON & GARDEN HERB MARINADE FILLETS | CRUNCHY POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 183 cal | 226 cal | |
| Protein | 17.6 g | 9.5 g | |
| Carbs | 4.2 g | 23.8 g | |
| Fat | 11.3 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON HERB WILD SALMON IN A LEMON & GARDEN HERB MARINADE FILLETS | CRUNCHY POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 48 MG | |
| Iron, Fe | 0.1 MG | 0.8 MG | |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 373 MG | 762 MG |