LEMON HERB WILD SALMON IN A LEMON & GARDEN HERB MARINADE FILLETS vs CERTIFIED HARVEST
Nutrition comparison per 100 g serving
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CERTIFIED HARVEST wins in 7 out of 11 nutrient categories
LEMON HERB WILD SALMON IN A LEMON & GARDEN HERB MARINADE FILLETS: 2
vs
CERTIFIED HARVEST: 7
(2 ties)
Overview
| Nutrient | LEMON HERB WILD SALMON IN A LEMON & GARDEN HERB MARINADE FILLETS | CERTIFIED HARVEST | Winner |
|---|---|---|---|
| Calories | 183 cal | 141 cal | |
| Protein | 17.6 g | 16.5 g | |
| Carbs | 4.2 g | 0 g | |
| Fat | 11.3 g | 0.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON HERB WILD SALMON IN A LEMON & GARDEN HERB MARINADE FILLETS | CERTIFIED HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON HERB WILD SALMON IN A LEMON & GARDEN HERB MARINADE FILLETS | CERTIFIED HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 71 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 373 MG | 1,012 MG |