LEMON HERB SHRIMP WITH BARLEY vs SPAGHETTI IN MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
LEMON HERB SHRIMP WITH BARLEY wins in 6 out of 11 nutrient categories
LEMON HERB SHRIMP WITH BARLEY: 6
vs
SPAGHETTI IN MEAT SAUCE: 4
(1 ties)
Overview
| Nutrient | LEMON HERB SHRIMP WITH BARLEY | SPAGHETTI IN MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 89 cal | 97 cal | |
| Protein | 3.7 g | 4.4 g | |
| Carbs | 15.0 g | 16.9 g | |
| Fat | 1.6 g | 1.9 g | |
| Fiber | 3.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON HERB SHRIMP WITH BARLEY | SPAGHETTI IN MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | LEMON HERB SHRIMP WITH BARLEY | SPAGHETTI IN MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 297 MG | 176 MG |