LEMON HERB SHRIMP WITH BARLEY vs BISTRO SAVORY LORRAINE QUICHE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LEMON HERB SHRIMP WITH BARLEY: 5
vs
BISTRO SAVORY LORRAINE QUICHE: 5
(1 ties)
Overview
| Nutrient | LEMON HERB SHRIMP WITH BARLEY | BISTRO SAVORY LORRAINE QUICHE | Winner |
|---|---|---|---|
| Calories | 89 cal | 276 cal | |
| Protein | 3.7 g | 10 g | |
| Carbs | 15.0 g | 19.4 g | |
| Fat | 1.6 g | 17.7 g | |
| Fiber | 3.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON HERB SHRIMP WITH BARLEY | BISTRO SAVORY LORRAINE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | LEMON HERB SHRIMP WITH BARLEY | BISTRO SAVORY LORRAINE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 147 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 297 MG | 359 MG |