LEMON HERB SHRIMP WITH BARLEY vs GENERAL TSO'S CHICKEN CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON HERB SHRIMP WITH BARLEY wins in 8 out of 11 nutrient categories
LEMON HERB SHRIMP WITH BARLEY: 8
vs
GENERAL TSO'S CHICKEN CARROTS: 2
(1 ties)
Overview
| Nutrient | LEMON HERB SHRIMP WITH BARLEY | GENERAL TSO'S CHICKEN CARROTS | Winner |
|---|---|---|---|
| Calories | 89 cal | 131 cal | |
| Protein | 3.7 g | 4.0 g | |
| Carbs | 15.0 g | 23.2 g | |
| Fat | 1.6 g | 2.0 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON HERB SHRIMP WITH BARLEY | GENERAL TSO'S CHICKEN CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | LEMON HERB SHRIMP WITH BARLEY | GENERAL TSO'S CHICKEN CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 297 MG | 263 MG |