LEMON HERB SHRIMP WITH BARLEY vs CHIPOTLE CHICKEN GRILLED WHITE MEAT CHICKEN WRAPPED IN A TORTILLA MADE WITH WHOLE WHEAT
Nutrition comparison per 100 g serving
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LEMON HERB SHRIMP WITH BARLEY wins in 8 out of 11 nutrient categories
LEMON HERB SHRIMP WITH BARLEY: 8
vs
CHIPOTLE CHICKEN GRILLED WHITE MEAT CHICKEN WRAPPED IN A TORTILLA MADE WITH WHOLE WHEAT: 2
(1 ties)
Overview
| Nutrient | LEMON HERB SHRIMP WITH BARLEY | CHIPOTLE CHICKEN GRILLED WHITE MEAT CHICKEN WRAPPED IN A TORTILLA MADE WITH WHOLE WHEAT | Winner |
|---|---|---|---|
| Calories | 89 cal | 184 cal | |
| Protein | 3.7 g | 8.8 g | |
| Carbs | 15.0 g | 30.4 g | |
| Fat | 1.6 g | 2.8 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON HERB SHRIMP WITH BARLEY | CHIPOTLE CHICKEN GRILLED WHITE MEAT CHICKEN WRAPPED IN A TORTILLA MADE WITH WHOLE WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | LEMON HERB SHRIMP WITH BARLEY | CHIPOTLE CHICKEN GRILLED WHITE MEAT CHICKEN WRAPPED IN A TORTILLA MADE WITH WHOLE WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 297 MG | 226 MG |