LEMON HERB SEAFOOD SAUCE vs RED SALSA
Nutrition comparison per 100 g serving
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RED SALSA wins in 5 out of 10 nutrient categories
LEMON HERB SEAFOOD SAUCE: 2
vs
RED SALSA: 5
(3 ties)
Overview
| Nutrient | LEMON HERB SEAFOOD SAUCE | RED SALSA | Winner |
|---|---|---|---|
| Calories | 533 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 53.3 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON HERB SEAFOOD SAUCE | RED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | LEMON HERB SEAFOOD SAUCE | RED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 733 MG | 679 MG |