LEMON & HERB PLANT CHICKEN PIECES vs SAUCED MUSHROOM & GREEN BEAN RISOTTO
Nutrition comparison per 100 g serving
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LEMON & HERB PLANT CHICKEN PIECES wins in 7 out of 11 nutrient categories
LEMON & HERB PLANT CHICKEN PIECES: 7
vs
SAUCED MUSHROOM & GREEN BEAN RISOTTO: 2
(2 ties)
Overview
| Nutrient | LEMON & HERB PLANT CHICKEN PIECES | SAUCED MUSHROOM & GREEN BEAN RISOTTO | Winner |
|---|---|---|---|
| Calories | 143 cal | 124 cal | |
| Protein | 18.6 g | 3.2 g | |
| Carbs | 8.6 g | 23.7 g | |
| Fat | 2.9 g | 1.6 g | |
| Fiber | 5.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON & HERB PLANT CHICKEN PIECES | SAUCED MUSHROOM & GREEN BEAN RISOTTO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON & HERB PLANT CHICKEN PIECES | SAUCED MUSHROOM & GREEN BEAN RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 46 MG | |
| Iron, Fe | 5.7 MG | 0.4 MG | |
| Potassium, K | 520 MG | 127 MG | |
| Sodium, Na | 700 MG | 307 MG |