LEMON HERB FUSION GRAIN BLENDS vs DE BOLES
Nutrition comparison per 100 g serving
Ad 468x60
DE BOLES wins in 7 out of 14 nutrient categories
LEMON HERB FUSION GRAIN BLENDS: 5
vs
DE BOLES: 7
(2 ties)
Overview
| Nutrient | LEMON HERB FUSION GRAIN BLENDS | DE BOLES | Winner |
|---|---|---|---|
| Calories | 275 cal | 357 cal | |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 44.2 g | 82.1 g | |
| Fat | 8.3 g | 2.7 g | |
| Fiber | 4.2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON HERB FUSION GRAIN BLENDS | DE BOLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON HERB FUSION GRAIN BLENDS | DE BOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 4.8 MG | |
| Potassium, K | 517 MG | 0 MG | |
| Sodium, Na | 258 MG | 36 MG |