LEMON HERB CHICKEN ROASTED WHITE MEAT CHICKEN BREAST vs PORKLESS THAI CURRY RICE
Nutrition comparison per 100 g serving
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LEMON HERB CHICKEN ROASTED WHITE MEAT CHICKEN BREAST wins in 8 out of 10 nutrient categories
LEMON HERB CHICKEN ROASTED WHITE MEAT CHICKEN BREAST: 8
vs
PORKLESS THAI CURRY RICE: 1
(1 ties)
Overview
| Nutrient | LEMON HERB CHICKEN ROASTED WHITE MEAT CHICKEN BREAST | PORKLESS THAI CURRY RICE | Winner |
|---|---|---|---|
| Calories | 92 cal | 106 cal | |
| Protein | 6.9 g | 4.9 g | |
| Carbs | 5.5 g | 13.7 g | |
| Fat | 4.6 g | 3.5 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON HERB CHICKEN ROASTED WHITE MEAT CHICKEN BREAST | PORKLESS THAI CURRY RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 28 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 229 MG | 144 MG | |
| Sodium, Na | 358 MG | 250 MG |