LEMON-HERB CHICKEN AND BASIL PESTO CREAM MEAL KITS vs ROASTED GARLIC POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LEMON-HERB CHICKEN AND BASIL PESTO CREAM MEAL KITS: 5
vs
ROASTED GARLIC POTATOES: 5
(1 ties)
Overview
| Nutrient | LEMON-HERB CHICKEN AND BASIL PESTO CREAM MEAL KITS | ROASTED GARLIC POTATOES | Winner |
|---|---|---|---|
| Calories | 87 cal | 429 cal | |
| Protein | 7.4 g | 7.1 g | |
| Carbs | 6.5 g | 64.3 g | |
| Fat | 3.3 g | 14.3 g | |
| Fiber | 1.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON-HERB CHICKEN AND BASIL PESTO CREAM MEAL KITS | ROASTED GARLIC POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | LEMON-HERB CHICKEN AND BASIL PESTO CREAM MEAL KITS | ROASTED GARLIC POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 141 MG | 1,536 MG |